Are you interested in preventing heartache in the future?
Do you want to avoid getting caught up in a rollercoaster of emotions?
How about saving time and not going through unnecessary ups and downs?
Have you ever experienced remorse for ending a relationship and stayed in it longer than necessary?
Do you wish you could reclaim the time and effort you put into the wrong person?
Have you been taught how to establish healthy boundaries in your relationships?
Do you wish for more happiness in your life?
Are you interested in learning how to recognize when others are using you to their advantage?
Develop a deeper connection with your inner self and fall in love with who you are.
Understand the messages behind your emotions.
Analyze the deep-rooted emotions that have been holding you back from putting yourself first.
Uncover buried desires and find the courage to voice them boldly.
Build strong boundaries to protect yourself from toxic influences.
Learn how to effectively communicate, even in challenging situations.
Nurture your soul and discover new ways to feel empowered beyond your imagination.
Master the art of communication in order to navigate through conflicts that may arise.
Discover newfound strength you never thought possible.
As you embark on your journey, allow yourself to grow and evolve, becoming an unstoppable force as you heal and learn. Let this be a path towards creating boundaries, with support and guidance along the way.
Next session starting September 2024
Digital workbook to ascend to your boundaries in intimate relationships in one year.
“I was struggling with prioritizing the steps to get towards my goals and identifying some ways to better organize my thoughts. I realized during our sessions how much creating a structure was important. Kaity helped me identify some tools and strategies to bring more structure into my life and gain clarity.
This is a safe space to share blockages you have in your life and Kaity will definitely listen and guide you every step of the way. I felt like Kaity created a safe space for me to share and she was very attentive and resourceful. Thank you for your amazing work!”
"Originally we started with Kaity going over my "control freakness". I have two small businesses, and about to go to a third one, and I have so much going on. I just wanted to work on delegating work to my employees without having major anxieties about it. With every next session though Kaity was able to create a safe space for me to share and understand the root of most of my problems. It has been great.
I internalize everything and think that I am intelligent enough to figure it out, but to be fair, the fact that you have an unbiased person sitting across from you, gives you a sense of comfort, and you are just willing to share more. Long story short, no, I have never sought other help.
It is not only one "aha" moment. Related to my business, it was the moment I realized that my cafe is not doing well because I had been unintentionally sending negative vibes constantly. I have taken small steps towards the change, and I can say my sales are up 50%. You think this is farfetched, it’s all about what you put in the universe. Your thoughts translate to what happens in your life. The other "aha" moment was when I realized that I needed to put boundaries towards my friends and family, and it has been great.
I would say that taking the time to look inward will change your life forever. It is all the reflection you will end up doing that will translate into your life and everyday activities. It could be just living a healthier and more fulfilled life that you are looking for. It will happen! You just need to put the work in.
I highly recommend Kaity’s services. Every session we had together, I felt very safe, unjudged, and heard. It is hard to find. She allowed me to look inward, and not rush to give her an answer. Thank you again, Kaity. What a great experience that was.”
"I’m so grateful for having had Kaity as my coach. I learned a lot about myself during our sessions and had quite a few ah-ha moments. Kaity established a safe space for me to express my true self & she also showed a genuine interest in my story. She is an active listener & did an amazing job of guidance, but also allowing me to figure things out for myself. To be able to allow myself to be vulnerable and show my true authentic self with her was a breath of fresh air."
Your free monthly resource for personal growth and boundary-setting, guiding you to reflect and rise up in your boundary creating journey.
Kaity is a certified life and success coach and author who aspires to make the world a better place by educating on boundaries in intimate relationships.
My life encounters have genuinely allowed me to partner with others who have had the pain of lost love, the joy of finding it again, the fear of being hurt once more – these emotions have been a part of my life and are reflected in my coaching. I have learned to pick myself up, dust myself off, and try again while not letting the past dictate my future. Instead, I have used my experiences to grow and evolve. I have a unique outlook on life and love that can only come from living it.
My coaching depth comes from actual, meticulous personal experiences, the red flags that I ignored, the reasons to protect your mind, heart, and soul in relationships, and the results of my red flag ignorance. Here, you will find an intense and intricate exploration of every element needed to know to get the entire picture. My hope is that I can help you avoid the pain of suffering through another unhealthy relationship, depleted self-esteem, and a deficiency of respect for yourself. This would lead to a more enriching and positive life experience. I've made mistakes, but I'm not my mistakes. Blood, sweat, and tears have mixed into the building blocks of who I am today. I've learned to own up to them and move on. I've discovered that letting go is an act of courage as vital as taking a chance. I have gained much insight from multiple marriage counselors, which I have put into practice in my day-to-day existence. Establishing well-defined boundaries and learning to recognize red flags can help set us up for an astounding life.
Let's look at the seemingly insignificant decisions made daily; if they are not kept in check, they will quickly consume us and lead to desolation. Let's be proactive and make our lives more pleasant through cognizant choice and evaluation.
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Your free monthly subscription guiding you to reflect and rise up in your boundary creating journey.